If you’ve been to Duncan’s blog you’ll have read about the anti-establishmentary Dr Linus Pauling and his 30 year crusade on behalf of Vitamin C. Now, the establishment’s recommended dose is 500-1000 milligrams a day.

(I love that… “free radical scavenger”!)
However, Pauling and his cohorts insisted that you needed even higher amounts of Vitamin C, and in particular when you feel the onset of cold or flu symptoms, take a huge dose. In other words, at least 8 grams.
I woke up this morning with a sore throat and a blocked nose. Nothing major, but familiar signs. While staring at my large bottle of Cenovis sugarless Vitamin C tablets, I decided to put this theory to the test. Each tablet contains 500 milligrams of Vitamin C, so I took sixteen (Count them!) Eight times the recommended daily dose.
Over a period of five minutes I chewed each one slowly and observed the effects. After the eighth tablet I had a brief sensation of well, not nauseousness, but a sense of queasiness. This passed quickly, but each tablet started to taste more bitter than the last. Was it my body’s reaction to compensate for all the saccharine? The last two I almost didn’t want to eat, but I did.
Four minutes later, I experienced a strange sense of light-headedness and some difficulty focusing on a given object. Since I was still driving to work at the time this was a bit worrying! Fortunately this passed momentarily. In addition, I felt a slight pressure on my temples which lasted another twenty or thirty minutes.
Other than that, I made it to work safely. I haven’t turned orange yet. I’ll keep you posted.